Free radicals are molecules produced by the body in the biochemical process of oxidation that results in molecules missing an electron,

The US is getting sicker with each generation, despite more and more money poured into healthcare. In our modern world of

In this post, I want to talk about the benefits of fresh-milled flour and my journey getting there. I liked

As I dive deeper into my study of functional medicine, FSM, and the human body, I am awed by the

Have you ever heard that saying? Or have you read the book, “The Body Keeps the Score” by Dr. Bessel

When I first heard about FSM, my first thought was that I wasn’t sure about this type oftreatment because it